This has been a great, filling meal and snack for me in the past week. This recipe makes enough for an army, so I will definitely cut it down next time.
1 pound raw kidney beans
1 pound raw black beans
1 pound canned garbanzo beans (chickpeas), drained and rinsed
1 large red onion, diced
1 bunch fresh parsley, finely chopped
3 cloves garlic, diced (or more, to taste)
1/4 cup olive oil
1/8 cup balsamic vinegar
Sea salt, to taste
Soak the kidney and black beans overnight in water, then boil in a pot of fresh water for 30-40 minutes until tender. Rinse them thoroughly under cold water, then mix with the chickpeas, red onion, parsley and garlic. Toss with oil and vinegar and season with sea salt to taste.
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Carrie says
sounds good I will try this one!
Mrs. Dirnberger says
YOu are such a sweetheart! You can go to the web address I blogged about and make online donations!
http://www.marchofdimes.org/kkyle
LJK says
Ooohh that looks yummy. I love bean salads
Lindsey says
Oh this looks amazing!!!
Mrs. Dirnberger says
I have heard this reciepe was great..I will need to try it!